Hypertension is a condition defined when blood pressure is above 14/9, which is considered serious. To avoid health complications, it is important to have regular medical monitoring. Get to know app to measure blood pressure on your cell phone

Get to know the app for measuring blood pressure on your cell phone 
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Application to measure blood pressure on your cell phone

First of all, it's important to know what hypertension means, or when blood pressure levels are high. With this knowledge, you can avoid major health concerns. 

Hypertension is a condition that forces blood against the walls of the arteries. It is usually defined when the level is above 14/9, which is considered very serious for people. 

High blood pressure usually doesn't show any symptoms, but when left untreated it can worsen people's health. For this reason, it is essential to see a specialist regularly. 

Another tip to avoid developing this medical condition is to use technology to your advantage. That's because, recently, experts have developed a app to measure blood pressure on your cell phone.

What hypertension means

First of all, before getting to know the platforms that help measure blood pressure, you need to know about this word. In short, hypertension is used to describe a person with high blood pressure.

However, in some people, this becomes a condition that needs treatment so that it doesn't get worse. With the help of medication and a healthy diet, it is possible to control hypertension. 

Another way to control this condition is to use technology to your advantage. Today there are various platforms that help people maintain their quality of life, and this is exactly the aim of the blood pressure app. 

In short, blood pressure is the force that blood needs to travel between people's arteries. There is a minimum and a maximum. Even if it seems simple, you need to know how the body's mechanism works, and also how to look after it. 

Hypertension is one of the biggest causes of death in the world, according to the World Health Organization. One of the main reasons for developing this condition is a sedentary lifestyle. 

In addition, poor nutrition can lead to the development of hypertension, as can eating too much sodium and fat. The best way to avoid hypertension is to control your diet and exercise. 

Best apps for measuring blood pressure on your cell phone

Now that you know a little more about this condition, it's important to know how to control it. This is the best way to lead a quality life without worrying about the long term. Check it out below:

1. QardioArm

QardioArm is a platform that automatically detects and records irregular heartbeats. In addition, the system has excellent graphics, with tables that help users and doctors better understand blood pressure. 

Users can save all the data obtained through the platform and, believe it or not, the system offers options to remind you how much pressure you need to take. With all these features, unfortunately the app isn't free, but it's worth paying for. 

2. iBP Blood Pressure

iBP Blood Pressure is yet another platform that helps people measure their blood pressure and stay healthy. Through the app, users can store all the data obtained over the course of a day, and then hand it over to a specialist to analyze. 

Another feature of the app is that it shows users when their blood pressure is low or high. Finally, iBP Blood Pressure is available for both Android and iOS operating systems. 

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3. Blood Pressure Log

Finally, Blood Pressure Log is another app that allows users to control their blood pressure via their smartphone. The platform's main function is to store the patient's daily data and medication schedule, as well as their location. 

In short, this system helps people control hypertension, but not measure it. All the functions are available for free download. What's more, it has some interesting facts about hypertension, which increase patients' knowledge. 

Remember: in order for the data from the apps to work, you need the help of a specialist for the right treatment. Also, follow a healthy diet and exercise.